INGREDIENTS :
- 4 ounces cream cheese, softened
- 3 eggs, beaten
- 1 pound breakfast sausage, cooked, drained and cooled slightly
- 1 cup shredded cheddar
- 1/2 teaspoon baking powder
- 1/3 cup coconut flour
INSTRUCTIONS :
- Preheat oven to 350 degrees.
- Cook sausage, drain and set it aside to cool slightly.
- When it has cooled, add it to a mixing bowl and combine with the cream cheese until there are no cream cheese clumps left.
- Make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step
- Stir in cheese, eggs, coconut flour and baking powder.
- When the mixture is well incorporated allow it to chill for 5-10 minutes. Coconut flour continues to absorb moisture so if it seems to runny it won’t be.
- Skipping this step and not chilling the dough will result in flat bites, not balls like you see in the photos
- Grease a baking sheet and using a small cooking scoop place the Sausage Egg and Cheese Bites on the tray,
- Bake 18-20 minutes.
This article and recipe adapted from site.
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